MEET OUR YOGA INSTRUCTORS

Ginger is a 200 RYT yoga instructor and Second Degree Reiki practitioner. While teaching a variety of class styles, she loves sharing the gift of yoga with her students and teachers of all levels. A connective energy, in her classes she combines breath work with postures to maximize internal heat with movement to deepen the practice. It’s a wonderful way to cultivate awareness and flexibility while strengthening. Practicing helps us connect internally. Come join her on Sundays and Tuesdays for a wonderful class.