BENEFITS OF MASSAGE

Increased Circulation

Stimulation of the lymph system which is the body's natural defense against toxic invaders

Release of endorphins- the body's natural painkiller

Improved range of motion and decreased discomfort associated with lower back pain

Relaxation of injured and overused muscles

Reduced muscle spasms and cramping

Increased joint flexibility

Help recover from strenuous workouts

Pain relief from migraines

Reduce post-operative adhesions and edema, as well as reduce scar tissue

Foot massage